Every Vegan Needs These Poweful Super Foods

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Hello everybody if you are a vegan or your looking to go vegan, then you should know that it is incredibly important to get the right nutrition that you need. Otherwise if you don’t do the whole vegan lifestyle properly then you will feel weak, malnourished and unable, we need you to be in optimal health that’s really the biggest meaning behind going vegan is the health benefits. I show you what foods you can get your protein from, carbohydrates and the lot of it from, without relaying on meat and dairy

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3 COMMENTS

  1. I attempted going vegan a few weeks back, and it didn't work out. I highly agreed that factory farming was inhumane in my opinion, and animal agriculture destroyed they environment. So I decided to go vegan, and I went to my local farmer's market and bought a big load of superfoods.

    I'm going to be honest, I had no idea what I was doing. I had no variety in my vegan diet, and avoiding dairy products in processed foods was SO hard for me. πŸ˜‚πŸ˜‚πŸ˜‚. Things began to go downhill…. Soon I began to crave fried sausages and bacon, and I honestly missed those foods A LOT. I know those meats were chalked with grease and fat, and had no good nutrition or vitamins in them.

    A few weeks after quiting my vegan diet, I did some online research. I then realized I was doing many things wrong, and I finally went back at it with my vegan diet. πŸ˜–. I stumbled across this video, and it had helped me a lot! Thanks for this awesome video! By the way, I'm subscribing to your channel! ❀

  2. I found your channel yesternight , I have a very good feeling about you. Infact I suspected something about you and then you mentioned it in one of your videos. I have great intuition. I have a suggestion on VEGANISM.. Please watch a channel called SV3RIGE and give us your opinion on his videos also watch Milk Jar if hes hasn't be suspended. Also I think you should set up a different channel about a totally different topic that we can really benefit from, could be anything Cryto, etc. I see/feel a great future for you, you can really help a lot of people if you CHOOSE to.

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